Aspartic acid in Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled there is 2.752 g of Aspartic acid.


Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled

Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled are listed below.

Water 65.32 g
Energy (calorie) 151 kcal
Energy (joule) 633 kJ
Protein 31.89 g
Total lipid (fat) 2.63 g
Ash 1.45 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 6 mg
Iron, Fe 1.39 mg
Magnesium, Mg 38 mg
Phosphorus, P 277 mg
Potassium, K 323 mg
Sodium, Na 88 mg
Zinc, Zn 3.29 mg
Copper, Cu 0.112 mg
Manganese, Mn 0.017 mg
Selenium, Se 21.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.093 mg
Riboflavin 0.47 mg
Niacin 10.1 mg
Pantothenic acid 0.65 mg
Vitamin B-6 0.761 mg
Folate, total 8 µg
Folic acid 0 µg
Folate, food 8 µg
Folate, DFE 8 µg
Choline, total 159.9 mg
Betaine 29.2 mg
Vitamin B-12 2.72 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.43 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.04 mg
Tocopherol, delta 0 mg
Vitamin D (D2 + D3) 0.6 µg
Vitamin D3 (cholecalciferol) 0.6 µg
Vitamin D 23 IU
Vitamin K (phylloquinone) 1.3 µg
Fatty acids, total saturated 1.012 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.001 g
12:0 dodecanoic, lauric fatty acid 0.002 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.067 g
16:0 hexadecanoic, palmitic fatty acid 0.572 g
17:0 heptadecanoic, margaric fatty acid 0.029 g
18:0 octadecanoic, stearic fatty acid 0.337 g
20:0 eicosanoic, arachidic fatty acid 0.001 g
24:0 saturated fatty acids 0.003 g
Fatty acids, total monounsaturated 1.274 g
14:1 monounsaturated fatty acid 0.017 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.093 g
16:1 cis monounsaturated fatty acid 0.093 g
17:1 monounsaturated fatty acid 0.024 g
18:1 undifferentiated 1.135 g
18:1 cis 1.022 g
18:1 trans 0.114 g
20:1 eicosenoic, gadoleic 0.005 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.127 g
18:2 undifferentiated 0.107 g
18:2 n-6 c,c 0.098 g
18:2 conjugated linoleic acid (CLAs) 0.009 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.004 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.015 g
20:5 n-3 (EPA) 0.001 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.114 g
Fatty acids, total trans-monoenoic 0.114 g
Cholesterol 72 mg
Tryptophan 0.323 g
Threonine 1.393 g
Isoleucine 1.571 g
Leucine 2.538 g
Lysine 2.628 g
Methionine 0.744 g
Cystine 0.36 g
Phenylalanine 1.287 g
Tyrosine 1.017 g
Valine 1.763 g
Arginine 1.876 g
Histidine 1.158 g
Alanine 1.897 g
Aspartic acid 2.752 g

Nutrients in Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled